Registration for Season 10 will start at March 27th 2026.
You can join the Teens and Youngsters divisions from 12-17 years old.
By your score in the Placement Event, you’ll get points. The more points, the higher your division will be. You can not choose your own division.
After the final workout, the best athletes will get an invite to the Finals.
If you want to be eligible for the winner shirt and Finals, you have to film all your events.
Via the Nationals app!
Find all dates here: https://jointhenationals.com/season-10/
Your score will be on the leaderboard, but you will not be invited to the Finals
No. Each event is tailored to the assigned division. Scaling is not possible, because it will not be fair on the leaderboard.
After the placement events, everyone will be placed into their division. You’ll receive an e-mail/push notification when this happened.
No.
– Black: Double Unders, Dumbbell 22,5/15kg, Toes to Bars, Muscle Ups, Handstand Push-ups Rx, Clean & Jerk in WODs 90/60kg
– Red: Double Unders, Dumbbell 22,5/15kg, Single Leg Toes to Bars, Pull-ups, Handstand Push-ups w abmat, Clean & Jerk in WODs 60/40kg
– Blue: Single Unders, Dumbbell 15/10kg, Knee Raises, Ring Rows, Scaled Wall Walks, Clean & Jerk in WODs 40/25kg
All teams perform the same 3 qualifier workouts. Based on their score, they will be placed in one of the three divisions.
No.
After the 3 online events and before the finals, maximum 1 team member may be substituted. This needs to be requested by email to info@thenationals by the team captain.
